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Improving ability

42,300 3.27%
Best knee exercise ever
Releasing tension in lower back
Your eyes can turn where?! (Tight neck? Here's hope! Ep. 5)
Sitting - a path to mindfulness in everyday life
3-dimensional awareness of the head (sorry about the audio)
Guided Breathing Exercise : Expand UPPER Chest To Breathe...

Feldenkrais with Taro Iwamoto

126,000 4.88%
Release Neck & Shoulder Tension in 30 seconds: NO STRETC...
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
Improve Shoulder Mobility, Tension, Pain: Movement Retrai...
The Rounded Shoulder Fix - Fix THIS instead of Shoulders:...
Gentle Relief for Sciatic Pain: Retrain Your Body for Las...
Free Your Shoulders from Tension & Pain: A Nervous System...

Future Life Now

45,500 2.53%
How to Get Up and Down from the Floor | The spiral
7 Balance Exercises You Need to Know | Feldenkrais style
How to Get Up and Down Safely with Osteoporosis!
Ready to reclaim your body and mind in 2025?
An Exercise for Better Walking and Running
When "Good Enough" Movement Isn't Good Enough

Flipping50

130,000 2.72%
Can You Get Rid Of Bat Wings And Go Sleeveless At Sixty
5 Knee Strengthening Exercises to Reduce Pain and Injury ...
10 Minute Chair Core Exercise You Can Do Anywhere
3-Part Arm Workout You Can Do In Just 15 minutes!
17 Habits That Keep Me Effortlessly at 21% Body Fat at 60
#1 Joint Causing a Slower Metabolism (No one thinks about)

Bob & Brad

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2 Sleeping Positions You Must Avoid.
Science Says 1 Minute of this Exercise is = to 45 min. of...
Relax With Our 14 Days of Giving #bobandbrad #14daysofgi...
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60 Second Stretches to Get Knots from Shoulders, Upper Ba...
Correct Way To Shovel Snow #backpainrelief #winterweather...
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