Youtube Channels කැමති Improving ability

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Improving ability

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Best knee exercise ever
Releasing tension in lower back
Your eyes can turn where?! (Tight neck? Here's hope! Ep. 5)
Sitting - a path to mindfulness in everyday life
Curly Rolls 😁 EVERYONE needs to do these (early in life)
Great technique to roll over #somatics #movement

Feldenkrais with Taro Iwamoto

126,000 4.88%
Release Neck & Shoulder Tension in 30 seconds: NO STRETC...
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
Improve Shoulder Mobility, Tension, Pain: Movement Retrai...
The Rounded Shoulder Fix - Fix THIS instead of Shoulders:...
The Real Reason Stretching and Strengthening Don’t Fix Ch...
Your Habits Shape Your Self-Image

Future Life Now

45,500 2.53%
How to Get Up and Down from the Floor | The spiral
7 Balance Exercises You Need to Know | Feldenkrais style
How to Get Up and Down Safely with Osteoporosis!
Ready to reclaim your body and mind in 2025?
Tired of moving through pain? Let your pelvis lead the wa...
Claiming Freedom

Flipping50

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Can You Get Rid Of Bat Wings And Go Sleeveless At Sixty
5 Knee Strengthening Exercises to Reduce Pain and Injury ...
10 Minute Chair Core Exercise You Can Do Anywhere
3-Part Arm Workout You Can Do In Just 15 minutes!
Myth About Lifting Heavy Weights (I wish more women knew ...
My Hair Transformation- Going Silver!

Bob & Brad

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2 Sleeping Positions You Must Avoid.
Science Says 1 Minute of this Exercise is = to 45 min. of...
Relax With Our 14 Days of Giving #bobandbrad #14daysofgi...
5 BEST Shoulder Pain Relief Stretches In 3 Minutes Or Less!
One-Sided Hang on a Bar for Back Pain
Seniors: Avoid Falls With This Daily Balance Routine
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