Chaînes Youtube comme Natasha

Natasha

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Yin Yoga for Releasing the Psoas - Yin Yoga for the Hips
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This changed everything 🥳
snow day

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Foot & Toe Stretches for Happy, Healthy Feet
Psoas Release: Leg Swing
These surprising moves keep your knees, feet and ankles h...
Your psoas doesn’t need more stretching. Try this instead...
Do you love/hate Pigeon Pose? Either way, active stretche...
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