유튜브 채널 좋아요 Eldergym Fitness for Seniors

Eldergym Fitness for Seniors

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Upper Body Exercises for Seniors and the Elderly, Strengt...

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Greg Irwin- Hand Fitness Expert

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3 Posture Tips for Seniors

Bob & Brad

3,650,000 2.58%

2 Sleeping Positions You Must Avoid.

Science Says 1 Minute of this Exercise is = to 45 min. of...

5 BEST Shoulder Pain Relief Stretches In 3 Minutes Or Less!

Altering Sleep By 1 Hour Create 5 LIFE CHANGING Occurrences

Best Standing Warm-Up Stretch For Seniors! Do Daily

2 Surprising Problems That Cause Falls - Research 62+

Yoga Vista (aka YogaJP)

90,900 1.62%

Yoga en Silla con Tatis! Disfruta por una hora de esta cl...

(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken...

We Made It! - We are the Champions of our Worlds - Chair...

Flashback to the 60's - All-Dancing Chair Yoga Dance Clas...

Chair Yoga and Dance: A Path to Enhanced Mobility in Park...

Chair Yoga and Dance: A Path to Enhanced Mobility in Park...

Future Life Now

45,500 2.53%

How to Get Up and Down from the Floor | The spiral

7 Balance Exercises You Need to Know | Feldenkrais style

NLP: How Language Can Shape Your Internal Experiences

What to do when our bodies let us down?

Using Your Super Power for Good A Feldenkrais Masterclass...

The Gift on the Other Side of Grief with Quanita Roberson

Move it or Lose it UK

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Improve your Balance in 5 minutes!

Afternoons with Move it or Lose it 1 - Keeping the over70...

Breathing techniques to reduce stress

Challenge of the month - stair climbing

Become a fitness instructor for older adults

Why you should join a Move it or Lose it exercise class

Living Big In A Tiny House

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This Ultra Modern Tiny House Will Blow Your Mind

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Minimalist Luxury Tiny Home on the Sunshine Coast

Her Beautiful Self-Built Tiny Home In The French Countryside

Pahla B, Fitness + Life Coach

235,000 2.38%

BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGI...

5 Mile WALK | One Hour+ (500 Calories) Indoor WALKING Wor...

Q+A Friday, Ep. 88: June 10, 2022

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